Resistance is a feature. Not a bug.
Don't want to do it? Neither does the next person.
Hard to get started? That's the idea.
You are putting yourself into a new frame.
The agitation phase is the system prompt...
I think about this twice a day.
— Billy Oppenheimer (@bpoppenheimer) February 3, 2025
Every morning when I sit down to read & again when I begin to work, I say to myself,
“Accept the initial agitation.”
When you try to focus, Andrew Huberman explains, “the brain circuits that turn on first are of the stress system.”
Meaning:… pic.twitter.com/51uHA2tfyr
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